Berri and Barmera

Berri and Barmera Mind Body Spirit

Welcome to our guide to mind, body and spirit businesses in the beautiful region of Berri and Barmera in South Australia. Whether you're looking for massage, hypnotherapy, spiritual guidance, relaxation techniques, meditation classes, psychic readings, crystal healing, health retreats or spa treatments, we've got you covered. Read on to learn more about the services and products on offer, and where to find them.

Massage:

Massage is the perfect way to relax and unwind, reducing stress and muscle tension. There are several great massage businesses in the Berri and Barmera region, including:

1) Retreat Massage (located in Berri) offers a range of massage treatments, including relaxation, deep tissue, hot stone, remedial and lymphatic drainage massage. Prices start from $70 for a one-hour massage. To book an appointment, call 0428 806 907.

2) Integrated Health Solutions (located in Barmera) provides remedial, relaxation and pregnancy massage, among other services. Their therapists are highly trained and experienced, and prices start from $60 for a one-hour massage. To book, call (08) 8588 3372.

Hypnotherapy:

Hypnotherapy is a powerful tool for self-improvement, helping to overcome addictions, phobias, and other issues. Here are two hypnotherapy businesses in the region:

1) Lisa Chalmers Hypnotherapy (located in Berri) is an experienced practitioner who offers hypnotherapy for smoking cessation, weight loss, anxiety, depression, and more. Contact her at 0408 861 760 to book a session.

2) Hush Hypnotherapy (also in Berri) provides hypnotherapy for a range of issues, including stress, anxiety, phobias, and chronic pain. Prices start from $120 for a one-hour session. To book, call 0408 891 634.

Spiritual:

If you're looking for spiritual guidance, there are several businesses in the region that offer unique services.

1) Raia's Intuitive Energy Healing (located in Berri) provides intuitive guidance, energy healing, and spiritual mentoring. Raia uses a range of techniques to help you connect with your inner self and align your energy. Contact her at 0431 132 694 to book an appointment.

2) Divine Horses (in Barmera) offers horse-guided personal development workshops, which use the intuitive nature of horses to teach people about themselves and their connections to others. Prices vary depending on the workshop. Contact them at 0476 505 931 for more information.

Relaxation:

Sometimes all you need is some time to relax and de-stress. Here are two businesses in the region that can help you do just that.

1) Waves of Relaxation (in Berri) offers a range of relaxation techniques, including guided meditation, sound healing and aromatherapy. Prices start from $50 for a one-hour session. To book an appointment, call 0408 834 469.

2) Senses Day Spa (in Barmera) provides a range of spa treatments, from facials and body wraps to manicures and pedicures. Prices vary depending on the treatment. To make a booking, call (08) 8588 3313.

Meditation:

Meditation is a great way to improve focus, reduce stress, and promote overall wellbeing. Here are two businesses in the region that offer meditation classes.

1) Soulful Beginnings (in Berri) provides guided meditation classes, as well as spiritual mentoring and card readings. Prices start from $15 per class. To find out more, call 0468 940 663.

2) Gillian Webb Meditation (also in Berri) offers group meditation classes and one-on-one sessions. Gillian teaches a range of techniques, including mindfulness, guided meditation, and yoga nidra. To book a class, call 0438 833 508.

Psychic:

If you're looking for insight into your past, present and future, a psychic reading can be a powerful tool. Here are two businesses in the region that can provide this service.

1) Debra Merton Psychic (located in Berri) is an experienced psychic medium who provides readings and spiritual guidance to clients. Prices start from $80 for a 60-minute reading. To make a booking, call 0412 321 352.

2) Kim Halbert Psychic and Spiritual Medium (in Barmera) offers psychic readings, chakra balancing and Reiki healing. Kim is passionate about sharing her gifts with others and helping them to connect with their spiritual selves. Contact her at 0457 570 037 to make an appointment.

Crystal:

Crystal healing is a powerful tool for balancing energy and promoting wellbeing. Here are two businesses in the region that provide this service.

1) Rose Quartz Healing (located in Berri) offers crystal healing services, as well as Reiki, chakra balancing and aromatherapy. Prices start from $50 for a one-hour session. To make a booking, call 0409 852 758.

2) Crystal Light (in Barmera) provides a range of crystal healing services, as well as workshops, classes and metaphysical supplies. Contact them at (08) 8588 3443 for more information.

Health Retreats:

If you're looking to escape from the stresses of everyday life and focus on your health and wellbeing, a health retreat can be a great option. Here are two retreats in the region that offer this service.

1) Sana Wellness Retreat (located in Barmera) provides accommodation, healthy meals, yoga classes, meditation, and a range of treatments, including massage and naturopathy. Prices start from $175 per night. Contact them at (08) 7420 6406 to find out more.

2) Kookaburra Farmstay & Retreat (in New Well) offers a unique eco-friendly retreat experience, with accommodation, yoga, meditation, walks in nature, and healthy meals. Prices start from $160 per night. Contact them at 0429 854 050 to make a booking.

Spa:

Finally, sometimes you just need to treat yourself to some pampering at a day spa. Here are two spas in the region that offer a range of treatments.

1) The Beauty Room (located in Berri) provides a range of spa treatments, from facials and body wraps to waxing and tanning. Prices vary depending on the treatment. Contact them at (08) 8582 4918 to make an appointment.

2) The Scrub Hut (also in Berri) offers a range of spa treatments, including scrubs, massages, facials and body wraps. Prices start from $60 for a one-hour massage. To book, call 0422 561 163.

We hope this guide has been helpful in identifying some of the best mind, body and spirit businesses in the Berri and Barmera region. Whether you're looking to relax, heal, or connect with your higher self, there's something for everyone in this beautiful corner of South Australia.